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NEW Yoga Class
New class starting from Wednesday 30th March. This one hour class begins with Sun Salutation to warm the body, standing and seated poses...
FREE Video (for a limited period)
Let's breakdown the Sun Salutation poses and look at the alignment and transition technique so we can flow from one pose to another...
New! Cute Yoga Mat Keyring
Handmade by Blue Phoenix Yoga. This cute yoga mat keychain is perfect as a gift for your yoga/pilates/gym enthusiast. Click on 'Shop' to...
PureStretch and Vinyasa Yoga
Join me live online every Tuesday and Thursday 9am or pick up the weekly recordings from my Facebook post (extended for January only)....
2022 Fitness Goals
What are you 2022 fitness goals? Limber up with a new PureStretch routine or strengthen with Vinyasa Yoga flow online. Book your class...
FREE class recordings from last week
Here's a little gift from me to you AND your friends. Please click on links to register. Enjoy! PureStretch https://us02web.zoom.us/rec/...
Season's Greetings
Look out for your FREE PureStretch and Vinyasa Yoga recording next week.
Yin Yoga - Sunday 7th November 5pm
Join me on 60 minutes journey to relaxation in the comfort of your own home. This is a slow-paced passive practice to improve your...
Yoga in the Park
So excited to introduce Yoga in the Park! Let's connect with nature with a simple flow to move your body and tune in with your breath....
Welcome to Blue Phoenix Yoga Website!
Welcome to Blue Phoenix Yoga. I am super excited to finally launch my own website! It all started with a small community of participants...
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