Join date: Mar 4, 2021
Mar 19, 2022 ∙ 1 min
NEW Yoga Class
New class starting from Wednesday 30th March. This one hour class begins with Sun Salutation to warm the body, standing and seated poses...
Feb 13, 2022 ∙ 1 min
FREE Video (for a limited period)
Let's breakdown the Sun Salutation poses and look at the alignment and transition technique so we can flow from one pose to another...