Dosha Yoga Workshop (February)

Course Description

Join us for a transformative Dosha Yoga Workshop, where we’ll explore the ancient wisdom of Ayurveda and its connection to yoga. In this workshop, you’ll learn how to identify your unique dosha—Vata, Pitta, or Kapha—and understand how it influences your body, mind, and energy. Whether you’re looking to enhance your well-being, reduce stress, or deepen your yoga practice, this workshop will provide techniques for achieving greater balance and vitality through physical practice and breathwork to balance your dosha, Suitable for all levels, it’s an invitation to reconnect with yourself and cultivate lasting harmony.