Neo Yin & Sound Bath (QPJan26)
Course Description
Quiet Practice: Neo Yin & Sound Bath In this deeply nourishing 2-hour Quiet Practice, we will explore Active Release Technique (ART), a method I’m sharing from my Bali training, to gently loosen fascial adhesions around the muscular tissue. This active approach combined with passive Yin postures help to release and hydrate the fascia tissues, allowing for a deeper, more sustainable stretch and a greater sense of ease in the body. The practice concludes with a soothing Sound Bath featuring crystal quartz bowls, Tibetan singing bowls and gentle wind chimes. These healing vibrations help calm the nervous system, dissolve any remaining tension, and guide you into a profound state of relaxation and inner stillness. Level: All levels and Beginners
Upcoming Sessions
Cancellation Policy
Regular weekly CLASS booking can be cancelled up to 24 hours prior to start time. If you booked with a Price Plan, your class will be credited to your account to use next time. Payment is non-refundable. If you booked as PAYG, select RESCHEDULE to book another time slot. If you select CANCEL, payment will not be refunded. One-off class/workshop/course are non-refundable.