Yin & Sound Bath (Nov25)
Course Description
A slightly longer 2-hour session this time. In this immersive session, we’ll move slowly through long-held, floor-based yin poses designed to release tension from the connective tissues, calm the nervous system, and invite stillness into the body and mind. Expect to hold each posture for several minutes, supported by props, while being guided into deeper presence with breath and gentle awareness. As the body softens and the mind quiets, you'll be bathed in the soothing vibrations of a live sound bath using crystal bowls, chimes, and other meditative instruments. These frequencies help shift brainwaves into a meditative state, allowing for deep rest, release, and energetic realignment. Whether you're looking to reset your system, explore stillness, or simply take time for yourself, this workshop offers a nurturing space to slow down and tune in. No experience with yin yoga or sound healing necessary just bring yourself and an open heart. Level: All levels and Beginners
Upcoming Sessions
Cancellation Policy
Regular weekly CLASS booking can be cancelled up to 24 hours prior to start time. If you booked with a Price Plan, your class will be credited to your account to use next time. Payment is non-refundable. If you booked as PAYG, select RESCHEDULE to book another time slot. If you select CANCEL, payment will not be refunded. One-off class/workshop/course are non-refundable.