Classes Available

DISCLAIMER:

As with all exercise programs, you are advised to consult with a medical practitioner/GP before commencing any new fitness programs and to stop immediately and seek medical advice if you experience any discomfort or pain. By performing any fitness exercises, you are performing them at your own risk. Blue Phoenix Yoga will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website.

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Please note:

• Classes are not suitable for pre/post-natal, had surgery in the last 6 months or have a heart condition.

• If you are feeling unwell at any time during the class, please stop immediately.

• Wear appropriate clothing for the activity.

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In addition for Online class:

• Ensure the area around you is clear and safe with clear floor area, no overhanging lights, or sharp edges of furniture

• Pin instructor video to screen and ensure your camera is positioned in a place so I the instructor can see you during the class.

• All animals or children are outside the exercise area

• Ensure your room is well ventilated