Workshop - Arm Balances (FWAug26)

Course Description

Focused Workshop: Arm Balances Ready to challenge yourself and have some fun? Join us for an arm balance workshop designed to help you develop strength, stability, and confidence off the ground. Through guided drills, core activation, and step-by-step progressions, you'll discover that arm balances are less about brute strength and more about technique, focus, and trust. Whether you're working toward your first Crow Pose or refining more advanced balances, this workshop offers something for everyone. This is a great preparation workshop ahead of the Rocket with Animal Flow EYP in September! Level: All Levels Please note: This workshop is not suitable for people with wrist or shoulder issues.