Intermediate Animal Flow (June 25)
Course Description
Join me for a dynamic and invigorating intermediate flow sequence as we revisit some of Level 1 movements with added Level 2 challenges. This session is suitable for all levels, except for absolute beginners. Animal Flow is a dynamic floor-based workout that combines elements of martial arts, gymnastics, and animal locomotion to improve strength and coordination using only your bodyweight. This event is not suitable if you are currently suffering from wrist issues. This class is redeemable with a Yoga Pre-Pay Plan.
Upcoming Sessions
Cancellation Policy
Regular weekly CLASS booking can be cancelled up to 24 hours prior to start time. If you booked with a Price Plan, your class will be credited to your account to use next time. Payment is non-refundable. If you booked as PAYG, select RESCHEDULE to book another time slot. If you select CANCEL, payment will not be refunded. One-off class/workshop/course are non-refundable.