- 1 hr1 hour
- 12 British pounds£12
- The Assembly Halls (Social Room)
This is a general class based on Hatha Yoga. Each class begins with breath awareness to settle the body and mind, followed by practice of phyiscal poses. The practice closes with breath work and/or relaxation, leaving you calm and restful. The class is suitable for all levels. Options and modifications are available to suit individuals.
CLASS booking can be cancelled up to 24 hours prior to start time. If you booked with a Price Plan, your class will be credited to your account to use next time. Payment is non-refundable. If you booked as PAYG, select RESCHEDULE to book another time slot. If you select CANCEL, payment will not be refunded. You may cancel a COURSE or WORKSHOP by email, with at least 10 days notice before the start date. A £5 admin fee applies.